We didn't study a latin ruler so pick any.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath. 

Was giving by lincoln on march 4, 1865-as lincoln prepared to speak, the civil war was drawing to a close-lincolns address of 703 words was the second shortest inaugural address-lincoln mentions god 14 times-505 of the words were one syllable -he used the word "war" or it's pronoun 9 times

Dksndnskkkdidii i leído