Me plz what s something that stresses me out is… i can manage this stressor by doing the following things (can have more than 3 steps): 1. 2. 3. i created my stress action plan by using this information from the lesson…. i also used these two internet sources (copy the url from the browser bar, and paste below): 1. 2.

Doing yoga, playing with a pet, listening to calming music, and taking a walk are all things that can relieve stress.

disorders of the brain include both behavior disorders and other psychiatric illnesses. the primary difference between a behavior disorder and another type of psychiatric disorder is the presence of choice. psychiatric conditions are considered to be involuntary while in behavior disorders, choices are essential.