Warming up and cooling down are not that important. why is this inaccurate?

muscles do not need to gradually receive increased blood flow.

the above three options are why this is inaccurate. making time to warm up/cool down, gradually activating muscles groups to efficiently acclimate to the intended activity parameters, and slowly increasing and decreasing the training heart rate is important for heart health and efficiency. (just because this is a long answer does not mean it is correct ; ) )

the heart is strong enough to increases its rate and decrease its rate very quickly without being affected.

quickly completing an activity is more important and warm up/cool down takes too much time.

To what extent is the individual shaped by society?

You are an faa-certificated air traffic control tower operator employed by the faa in that position. you are required to also hold a current faa aviation medical certificate to exercise the privileges of your certificate. your current medical certificate expires tomorrow and you're online filling out the faa application form to get a new medical certificate, when you come to the question: "do you currently use any medication (prescription or nonprescription)? " you've been under a lot of stress lately at home, mainly caused by family finances, and were feeling pretty depressed. sensing your mental state, your brother-in-law gave you a bottle of prescription anti-depressant tablets, saying: "here, try these; they really worked for me when i was all down about losing my job last year and i don't need them anymore." you tried them, they are working, and you're feeling fine now that you're taking them. there's no record of you getting the meds, and you consider answering the question "no" to avoid the possibility of a truthful answer causing problems for you at work. describe in detail all of the possible adverse legal consequences you would be risking if you give that false answer.

What does this quotation from the introduction of thedeclaration of independence do?