How did iran contribute to muslim cutural life?

The Islamic conquest of Persia (637–651) led to the end of the Sasanian Empire and the eventual decline of the Zoroastrian religion in Persia. However, the achievements of the previous Persian civilizations were not lost, but were to a great extent absorbed by the new Islamic polity. Islam has been the official religion of Iran since then, except for a short duration after the Mongol raids and establishment of Ilkhanate. Iran became an Islamic republic after the Islamic Revolutionof 1979. Before the Islamic conquest, the Persians had been mainly Zoroastrian; however, there were also large and thriving Christian and Jewishcommunities, especially in the territories of at that time northwestern, western, and southern Iran, mainly Caucasian Albania, Asōristān, Persian Armenia, and Caucasian Iberia. Eastern Sassanian Iran, what is now solely composed of Afghanistan and Central Asia, was predominantly Buddhist. There was a slow but steady movement of the population toward Islam. When Islam was introduced to Iranians, the nobility and city-dwellers were the first to convert, Islam spread more slowly among the peasantry and the dehqans, or landed gentry. By the late 11th century, the majority of Persians had become Muslim, at least nominally. Islam is the religion of 99.4% of Iranians. 90-95% of Iranians are Shi'a and 5-10% are Sunni. Most Sunnis in Iran are Kurds,Larestanipeople (from Larestan), Turkomen, and Baluchs, living in the northwest, northeast, south, and southeast. Almost all of Iranian Shi'as are Twelvers. Though Iran is known today as a stronghold of the Shi'a Muslim faith, it did not become so until much later, around the 15th century. The Safavid dynasty made Shi'a Islam the official state religion in the early sixteenth century and aggressively proselytized on its behalf. It is also believed that by the mid-seventeenth century most people in Iran and the territory of the contemporary neighboring Republic of Azerbaijan had become Shi'as, an affiliation that has continued. Over the following centuries, with the state-fostered rise of a Persian-based Shi'ite clergy, a synthesis was formed between Persian culture and Shi'ite Islam that marked each indelibly with the tincture of the other.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.