You can tell that a claim about nutrition is unreliable if it appears in a peer-reviewed scientific journal.

Jim has found that he must consume 2,300 calories a day to reach his health goals, but he doesn't want to give up his afternoon snack of pretzels. unfortunately, he tends to eat the entire bag — which amounts to 1,300 calories! what strategy should jim use to improve his habits?

Your data will you choose that you can use in your planning. a. evidence-based practices b. strategies others have used c. new and innovative strategies d. strategies recommended by family members

What strategy is most to take control of the opportunities and challenges life offers? commitment flexibility integrity ownership