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SAT, 26.10.2021 23:40 chloe1107

Which of the following BEST describes the exercise principle of specificity? A. maintaining a challenging workout B. establishing a regular exercise schedule C. targeting a particular area for improvement D. shifting the types of exercises in a workout Please select the best answer from the choices provided. A B C D

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Which of the following BEST describes the exercise principle of specificity? A. maintaining a challe...
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