Why is Cindy so happy this morning? Because she got a good grade in a dancing class. Because she is learning to dance. Because she is learning to play an instrument. Because Gloria is her friend.

Jim has found that he must consume 2,300 calories a day to reach his health goals, but he doesn't want to give up his afternoon snack of pretzels. unfortunately, he tends to eat the entire bag — which amounts to 1,300 calories! what strategy should jim use to improve his habits?