Shortly after exercising people become less restrained in their aggressive responses to provocation.

Shortly after exercising self-control, people become less restrained in their aggressive responses to provocation. If you learn how to control yourself, your life with other people will be much easier. You will know how to deal with provocation better, and not to be so stressed out about it. You will know when to stand up for  yourself, and when to keep quiet. 

Answer most life would not exist;

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