If I was at your house would you $M4$H or P4$$. ill give u these . It's healthy for yuh. rite, do u want it? im 12 dont worry about that ok.

answer; identifying and typing resources;

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.