Which of the following statements is the best argument for daily exercise a. there are many enjoyable forms of exercise, such as jogging soccer, and yoga b: stretching before exercise and 30-45 minutes of activity provides the best results c. for most people, a range of 100 to 120 beats per minute is optimal during exercise d. studies show that people who do not exercise are 50% more likely to suffer from heart disease

In a stagnant pool of water, a crayfish may spend much of its time lying with one side of its carapace near the surface of the water. in this position, it will move the walking legs on that side in a rhythmic back-and-forth motion. explain the likely function of this behavior.

Abicycle slows down when the rider applies the brakes. what type of energy transformation is involved in this example? a. kinetic energy into heat energy b. heat energy into potential energy c. potential energy into kinetic energy d. kinetic energy into mechanical energy

The ultracentrifuge is an important tool for separating and analyzing proteins. because of the enormous centripetal accelerations, the centrifuge must be carefully balanced, with each sample matched by a sample of identical mass on the opposite side. any difference in the masses of opposing samples creates a net force on the shaft of the rotor, potentially leading to a catastrophic failure of the apparatus. suppose a scientist makes a slight error in sample preparation and one sample has a mass 10 mg larger than the opposing sample. if the samples are 12 cm from the axis of the rotor and the ultracentrifuge spins at 70,000 rpm, what is the magnitude of the net force on the rotor due to the unbalanced samples? ( be thorough on your answer)