What would you do to change the volume of gas?

Agymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. during the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. the gymnast has a mass of 50kg. what is her angular velocity in the straight position?

Zeros that follow non-zeros numbers and are also to the right of a decimal point are significant

Imagine you are riding on a yacht in the ocean and traveling at 20 mph. you then hit a golf ball at 100 mph from the deck of the yacht. you see the ball move away from you at 100mph, while a person standing on a near by beach would observe your golf ball traveling at 120 mph (20 mph + 100 mph). now imagine you are aboard the hermes spacecraft traveling at 0.1c (1/10 the speed of light) past mars and shine a laser from the front of the ship. you would see the light traveling at c (the speed of light) away from your ship. according to einstein’s special relativity, how fast will a person on mars observe the light to be traveling? a) 0.1c (1/10 the speed of light) b) c (the speed of light) c)1.1c (c+0.1c)