Which statement is FALSE?
Before lifting weights, you should warm up.
Easy jogging, skipping...
Physics, 06.11.2021 09:20 treyceratops1082
Which statement is FALSE?
Before lifting weights, you should warm up.
Easy jogging, skipping, or doing jumping jacks are examples of a warm-up.
The F. I.T. guidelines stand for Fitness Information Technology.
Your training heart rate is the desired pulse rate when exercising.
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