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Dancing can be a way to stay fit for people of all ages, shapes and sizes and you know also you and your family during the pandemic. It has a wide range of physical and mental benefits including:

improved condition of your heart and lungs

increased muscular strength, endurance and motor fitness

increased aerobic fitness

improved muscle tone and strength

weight management

stronger bones and reduced risk of osteoporosis

better coordination, agility and flexibility

improved balance and spatial awareness

increased physical confidence

improved mental functioning

improved general and psychological wellbeing

greater self-confidence and self-esteem

better social skills.

Getting

mood management also!

i think it’s a. this is because if they measured the mass of something with a mass of 150g, then their final answer would have to be approximately 150g. though all of their answers are almost 150, rosa and tran have the closest answers (or the exact answer) to the accurate one.