Help please ASAP I don’t understand anything

The density of a substance is 4.0 g/cm3. if a sample of the substance has a volume of 25 cm3 then what is the mass

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage

Antireflective coatings on solar cells are often made by applying a thin film of silicon nitride (sinx), which has an index of refractive of 1.2, on the top of the silicon solar cell, which has a refractive index of about 3.5. however, the sun emits radiation of various wavelengths which the solar cell absorbs, and the antireflective coating can only absolutely minimize the reflection of one of these wavelengths. the coating thickness is chosen to reduce the reflection of green/yellow light (e = 2.2 ev), which is the most intense color in the solar spectrum (shown below). which of the following coatings would minimize reflection of green/yellow light? the answer is 820 nm how? what is the angular width of the central maximum of an electron traveling at 2 x 108 m/s going through a single slit of width 1 mm.