2 questions about traits

Translation can be considered to have three phases or steps: initiation, protein synthesis, and termination. give a detailed summary of the factors and molecules involved with each step and, where appropriate, compare/contrast the differences between prokaryotic and eukaryotic translation.

Agymnast dismounts off the uneven bars in a tuck position with a radius of 0.3m (assume she is a solid sphere) and an angular velocity of 2rev/s. during the dismount she stretches out into the straight position, with a length of 1.5m, (assume she is a uniform rod through the center) for her landing. the gymnast has a mass of 50kg. what is her angular velocity in the straight position?

Pls pls pls pls ! describe, in your own words, how you found the epicenter of the earthquake.