Activity log - Chest and Back Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank. Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

The california mussel (mytilus californianus) attaches itself to a rock or other solid surface with a bundle of filaments known as the byssus. imagine that 15.0 j of work is done to stretch the distal end of the byssus. it releases 10.8 j of thermal energy as it relaxes. what is the resilience of the distal end of the byssus?