HELP PLEASE ?? can u answer this multiple choice for me please?

Amodel rocket with a mass of 0.212 kg is launched into the air with an initial speed of 84 m/s. how much kinetic energy will the rocket have at a height of 214 m? assume there is no wind resistance. 634 j 303 j

What is a good example of instantaneous speed

Aperson gives a shopping cart an initial push along a horizontal floor to get it moving, and then lets go. the cart travels forward along the floor, gradually slowing as it moves. consider the horizontal force(s) on the cart while it is moving forward and slowing. which of the following statements is correct? (a) both a forward and a backward force are acting on the cart, but the forward force is larger. (b) only a forward force is acting which diminishes with time. (c) both a forward and a backward force are acting on the cart, but the backward force is larger. (d) only a backward force is acting, no forward force.