As the name implies, personal trainers work with one person per session. Personal trainers start by helping their clients assess their fitness level and set goals. To work toward reaching these goals, the personal trainer demonstrates recommended exercises for the client and may suggest lifestyle changes such as a healthy diet.

You answered your own question, I'm confused about what you're asking for.

As the name implies, personal trainers work with one person per session. Personal trainers start by helping their clients assess their fitness level and set goals. To work toward reaching these goals, the personal trainer demonstrates recommended exercises for the client and may suggest lifestyle changes such as a healthy diet.

Explanation:

it was given as a lesson and guide for prayer.

when jerome paddle in flowing river towards east the net speed of jerome will increase

so the net speed of jerome will be given as

now the speed of paul will be same as it is given as he is running on the ground

so

so here we can say since the speed of jerome is more so he will win the race

now as we know the distance so the time difference is given as

so jerome will reach first and the time difference will be 203.55 s or 3.4 min