Can someone make a list of 10 simple things people can do to maintain fitness ? Or don’t list a lot

The rigid beam is supported by the three suspender bars. bars ab and ef are made of aluminum and bar cd is made of steel. if each bar has a cross-sectional area of 450 mm2, determine the maximum value of p if the allowable stress is (σallow)st = 200 mpa for the steel and ( σallow)al = 150 mpa for the aluminum. est = 200 gpa and eal = 70 gpa.

To travel at constant speed, a car engine provides 24kw of useful power. the driving force on the car is 600n. at what speed does it travel?

Apendulum has a mass of 1.5 kg and starts at a height of 0.4 m. if it is released from rest, how fast is it going when it reaches the lowest point of its path? acceleration due to gravity is g = 9.8 m/s2. a. 2.8 m/s b. 0 m/s c. 5.9 m/s d. 4.3 m/s