I believe it is D but need more help.

Apulley with mass mp and a radius rp is attached to the ceiling, in a gravity field of 9.81 m/s2 and rotates with no friction about its pivot.

Wavelength of 125 meters is moving at a speed of 10 m/s. what is it's frequency?

Ablock of mass m = 2.5 kg is attached to a spring with spring constant k = 740 n/m. it is initially at rest on an inclined plane that is at an angle of theta= 26 with respect to the horizontal, and the coefficient of kinetic friction between the block and the plane is uk = 0.17. in the initial position, where the spring is compressed by a distance of d = 0.16 m, the mass is at its lowest position and the spring is compressed the maximum amount. take the initial gravitational energy of the block as zero. the block's initial mechanical energy is 9.472 j.b. if the spring pushes the block up the incline, what distance l in meters will the block travel before coming to rest? the spring remains attached to both the block and the fixed wall throughout its motion.