Physics, 27.09.2019 06:00 lalala1212

Why does doug need to adjust his workouts when they seem too easy?

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Answer from: llolo8

Doug needs to change the exercises he is doing. Your body begins to become accustomed to what you do, and if you do the same thing every single time - you will stop making progress, and they'll simply become easy.

However, if you walk into the gym and your body is expecting you to just go over and bench press some, go rock some curls, head over to the squat rack then go home - but instead you start out with some dips, then go do lunges, then attack your triceps instead of biceps, your body will be shocked!

When you change it up, your body will react. The goal is to be comfortable being uncomfortable. Also, one of the most overlooked things in working out is the intensity. If you bring it everything you got and go to the last gut wretching rep, you'll see results.

However, if you just leisurely do things with 4 minute rests in between - you won't see true progress.

Hopefully, this helps! =)

Answer from: Quest

nec chapter 5 contains

c. information on special occupancy areas

nec chapter 6 covers

a. special equipment

which of the following rules contain the words shall or shall not and must be adhered to?

b. mandatory rules

which of the following rules identify actions that are allowed but not required and typically cover options or alternative methods?

c. optional rules

which of the following serves as the introduction to the nec and provides an overview of the book?

a. nec article 90

organizations that test products for safety are

c. nrtls

the nec is published by the

a national fire protection association

the nec is divided into

b. 9 chapters

the nec provides informative annexes for

c. informational materials and examples

two terms from nec article 100 that trainees should become familiar with are

b. labeled and listed

explanation:

Answer from: Quest

c)as speed changes, wavelength and frequency change.

everything changes!

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