Why is it important to warm up the mess in before a workout

A248-g piece of copper is dropped into 390 ml of water at 22.6 °c. the final temperature of the water was measured as 39.9 °c. calculate the initial temperature of the piece of copper. assume that all heat transfer occurs between the copper and the water. remember, the density of water is 1.0 g/m

The temperature at a point (x, y) is t(x, y), measured in degrees celsius. a bug crawls so that its position after t seconds is given by x = 6 + t , y = 8 + 1 3 t, where x and y are measured in centimeters. the temperature function satisfies tx(3, 9) = 5 and ty(3, 9) = 4. how fast is the temperature rising on the bug's path after 3 seconds? (round your answer to two decimal places.)

Give an example in which the electrical energy changes to light energy