Can someone me in physical science

The differences between  a compression wave and a transverse wave?

Calculate the heat capacity per object when the total energy is 4 quanta. (think of this in terms of increasing from 3.5 quanta of energy in the system to 4.5 quanta of energy in the system, if that were possible.) c4 = __ j/k/object

From 0 to 5 seconds john pushed a box 5 meters. from 5 to 10 seconds, paul pushed the same box another 5 meters. who did more work? a. john b. paul c. john and paul did the same amount of work.