How much usable energy do i get out?

How does the amount of energy required to hold each proton and neutron in the nucleus compare to the energy released when they are removed?

Suppose a soccer ball is kicked from the ground at an angle 20.0º above the horizontal at 8.00 m/s. the y-velocity is determined to be 2.74 m/s. how long will the ball be in the air? assume the ball lands at the same height at which it was kicked.

This chart shows characteristics of three different types of waves. which statement is best supported by the information in the chart? wave x and wave y are mechanical waves, and wave z is an electromagnetic wave. wave x and wave y are electromagnetic waves, and wave z is a mechanical wave. wave x and wave z are electromagnetic waves, and wave y is a mechanical wave. wave x and wave z are mechanical waves, and wave y is an electromagnetic wave.