If 45,000 Joules of work done in 90 seconds results in how much power?

One day, after pulling down your window shade, you notice that sunlight is passing through a pinhole in the shade and making a small patch of light on the far wall. you see that the patch of light seems to be a circular diffraction pattern. it appears that the central maximum is about 1 cm across and you estimate that the distance from the window shade to the wall is about 3 m. what is (a) the average wavelength of sunlight? (b) the diameter of the pinhole?

What is the momentum of a 2 kg object moving at 15 meters per second

How much force was applied to an object if was moved 2 meters and the work done on the object was 8 joules? a. 0.25 n b. 4 n c. 6 n d. 16 n