What is aerobic activities

Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.”

By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities. Aerobic exercise helps keep your heart, lungs, and circulatory system healthy.

Aerobic exercise differs from anaerobic exercise. Anaerobic exercises, such as weightlifting or sprinting, involve quick bursts of energy. They’re performed at maximum effort for a short time. This is unlike aerobic exercises. You perform aerobic exercises for a sustained period of time.

Explanation:

Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism

"i have always loved contemporary art and made it a general goal to work within the field. after a few nonprofit internships at museums and galleries, i decided to try the for-profit art world and was offered a job as the ad assistant at the magazine. i much prefer the pace of the for-profit art community and have stayed with the company for three years, with a promotion to an account manager last spring."

i just did this and got a 100.

it would be kevlar ^^