Fruits and vegetables should take up half you plate at a meal.
A.
True
B.
False

true

Explanation:

Like veggies, natural products have nutrients, minerals, and fiber. The red part of MyPlate is somewhat more modest than the green, however together foods grown from the ground should fill half of your plate. Entire natural product is the most ideal decision: Fruit juices have more sugar and calories per serving than entire natural product, and you're not getting the fiber.