An 82 kg man drops from rest on a diving board 3.0 m above the surface of the water. What is his speed when he hits the water? On hitting the water, it takes him 0.55 s to slow down to a stop. Calculate the net force on him inside the water that brings him to a stop. What are the forces on him when he slows down inside the water?

Suppose a force of 60 n is required to stretch and hold a spring 0.1 m from its equilibrium position. a. assuming the spring obeys hooke's law, find the spring constant k. b. how much work is required to compress the spring 0.5 m from its equilibrium position? c. how much work is required to stretch the spring 0.6 m from its equilibrium position? d. how much additional work is required to stretch the spring 0.1 m if it has already been stretched 0.1 m from its equilibrium? a. kequals 600