NEED HELP FAST.. identify which items listed below are scarce

Atotal charge of –6.50 µc is uniformly distributed within a sphere that has a radius of 0.150 m. what is the magnitude and direction of the electric field at 0.300 m from the surface of the sphere? a) 2.89 × 105 n/c, radially inward b) 6.49 × 105 n/c, radially outward c) 4.69 × 105 n/c, radially inward d) 9.38 × 105 n/c, radially outward e) 1.30 × 106 n/c, radially inward

Idon’t quite understand this problem

Using a pedometer, you walk 3000 steps in 20 minutes, so your speed is 150 steps/min. each of your steps is 0.7 m long. what is your speed? 150 steps/min=/s=/h