When strength training a set should consist of reps to be most effective.

5 to 10

8 to 10

8 to 12

10 to 15

The x-coordinate of a particle in curvilinear motion is given by x = 3.1t3 - 4.9t where x is in feet and t is in seconds. the y-component of acceleration in feet per second squared is given by ay = 2.3t. if the particle has y-components y = 0 and vy = 5.0 ft/sec when t = 0, find the magnitudes of the velocity v and acceleration a when t = 1.8 sec. sketch the path for the first 1.8 seconds of motion, and show the velocity and acceleration vectors for t = 1.8 sec. answers: v = ft/sec a = ft/sec2

What is a carrier wave and how does it affect what you hear on the radio

Marcella is a four-year-old girl who is a victim of emotional child abuse. based on the child and family services improvement and innovation act of 2011, which action should the government take for marcella? a. the state should arrest marcella’s abuser. b. the state should find a home for marcella as soon as possible. c. the state should enforce stricter laws in the area where marcella resides. d. the state should provide medical assistance to marcella.