What activity level should participants be in when exercising in their target heart rate zone

Idon’t quite understand this problem

Question 11 of 13 (1 point) jump to question: a stairway, ladder, or ramp must be present in excavations in which of the following situations? a. all trenches must have access/egress b. the trench is more than 15 feet wide but only 1 ½ feet deep c. the trench is more than 4 feet deep and the devices must be within 25 feet of all workers

He latent heat of vaporization for ethyl alcohol is 854 j/g. the amount of energy, rounded to the nearest whole number, needed to change 5.20 grams of ethyl alcohol from a liquid to a gas is