Which food provides the body with energy in the form of carbohydrates

Grains, pasta, etc provides the body with energy in the form of carbohydrates because they're absorbed quickly by the body and used for energy.

answer: the exterior temperature of commercial jet planes as they leave the stratosphere and return to the ground increases steadily.

explanation:

the lower most layer of atmosphere is troposphere which extends from 0 to 12 km above the surface of the earth. the temperature initially decreases as distance is increased from the earth's surface. commercial jets fly in lower part of the stratosphere. the stratosphere extends upto 50 km. the temperature in stratosphere starts rising again due to presence of ozone which traps the uv rays.

thus, when the planes leave the stratosphere and return to the ground, the exterior temperature increases steadily.