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Aspring has a natural length of 8 m. if a 12-n force is required to keep it stretched to a length of 10 m, how much work w is required to stretch it from 8 m to 16 m? (round your answer to two decimal places.)

The period of a pendulum varies directly as the square root of the length of the pendulum and inversely as the square root of the acceleration due to gravity. find the period when the length is 144 cm and the acceleration due to gravity is 980 cm per second squared, if the period is 7pi seconds when the length is 289 cm and the acceleration due to gravity is 980 cm per second squared.

What are some important factors to consider when choosing a warm-up before your workout?