a runner dashes 234 m in a direction due north from the starting line (xi = 0 m). she then turns around and runs due south back toward the starting line 65 m.
if both legs of this run take a total of 220 seconds, to the nearest meter, what is her total distance traveled?

Aspring with a mass of 2 kg has a damping constant 14 kg/s. a force of 3.6 n is required to keep the spring stretched 0.3 m beyond its natural length. the spring is stretched 0.6 m beyond its natural length and then released. find the position of the mass at any time t. (assume that movement to the right is the positive x-direction and the spring is attached to a wall at the left end.)

Ateam of astronauts is on a mission to land on and explore a large asteroid. in addition to collecting samples and performing experiments, one of their tasks is to demonstrate the concept of the escape speed by throwing rocks straight up at various initial speeds. with what minimum initial speed vesc will the rocks need to be thrown in order for them never to "fall" back to the asteroid? assume that the asteroid is approximately spherical, with an average density p 3.84 x108 g/m3 and volume v 2.17 x 1012 m3 recall that the universal gravitational constant is g 6.67 x 10-11 n m2/kg2

Acrow drops a 0.11kg clam onto a rocky beach from a height of 9.8m. what is the kinetic energy of the clam when it is 5.0m above the ground? what is its speed at that point?