Which benefit of stretching can make your mood better after exercise

well maybe lets say your sitting in class all day and you stand up at the end of the day, you are going to be very tired and upset. but, if you stretch then you will feel like you can jump around and ride a bike or something like that and your mood would be... well better! hope this helped. can i please get a brainiest? im one brainiest away from upgrading to virtuoso pl? thz so much.

pe = weightxheight = 2000x1000=2,000,000joules

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