When energy changes from one form to another is the energy the same after

Amachine, modeled as a simple spring-mass system, oscillates in simple harmonic motion. its acceleration is measured to have an amplitude of 5,000 mm/s with a fre- quency of 10 hz. compute the maximum displacement the machine undergoes during this oscillation.

Adiver in midair has an angular velocity of 6.0 rad/s and a moment of inertia of 1.2 kg·m2. he then pulls is arms and legs into a tuck position and his angular velocity increases to 12 rad/s. the net external torque acting on the diver is zero. what is his moment of inertia in the tuck position?

Will you chech and finish these for me, because i am stumped with them.