To get the best results when working out, it is a good idea to evaluate your starting point and to track your progress from there. What are some basic assessments and measurements that you can take to get started on your fitness routine

Anurse is monitoring the laboratory values of a client who is receiving heparin. which of the following values should the nurse report to the provider? a. platelets 300,000/mm3 b. hematocrit 45% c. pt 11 seconds d. aptt 50 seconds

Anurse is assessing a client who receives monthly injections of cyanocobalamin. which of the following findings indicates a therapeutic effect of the medication? a. absence of hand tremors b. hematocrit 45% c. potassium 3.8 meq/l d. improved appetite

Describe three different things you can do to improve your cardiorespiratory fitness rating. do not give three different forms of exercise. exercise is considered one way.