100 points What is one of the benefits that come from participating in a variety of physical activities?

A. Ability to eat more
B. Feeling less stress
C. Making money
D. Higher test grades

B. Feeling less stress

Explanation:

Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Meditation, acupuncture, massage therapy, even breathing deeply can cause your body to produce endorphins.

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yes

explanation:

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