Which of the following statements about detraining is FALSE? A. Detraining is when you stop exercising regularly.
B. The rate at which the cardiovascular training effects are gained is the same for an individual who was sedentary and for an individual beginning to exercise after detaining.
C. If you miss a week of training because of an injury, you will lose all of the cardiovascular changes that you have gained from regular exercise.
D. The changes induced by regular exercise are lost after about a month.

Name the bone/structure/process that fits the following description: a) a bone with a complex shape. b) found in the medullary cavity. c) a large, rough process. d) it is thin, like a plate. e) shaft of a long bone. f) a mature bone cell. g) a large, round, smooth process. h) it covers outer surface of bone. i) a shallow depression on surface of bone. j) a roughly cube-shaped bone. k) the covering of epiphysis. l) a very narrow ridge of bone. m) space between lamellae for an osteocyte. n) chamber within diaphysis o) also called wormian bone. p) it secretes new matrix. q) end of a long bone. r) a small, round hole. s) a matrix, arrangement in spongy bone. t) it is a chamber within a bone. u) a network allowing osteocytes to receive nutrients. v) one example is the patella. w) it houses artery, vein and nerve. x) almost flat, smooth surface of a bone. y) a narrow, pointed process.