Take a look at the canned foods in your cupboards. Refer to their labels and identify two foods that are good sources of one or more of the six major nutrients. Good sources are those that provide above 10% of the recommended daily value--the amount your body needs on a daily basis. % of Daily Value is the portion of your total daily need that one serving of the specified food provides. In the space below, record the name of each food item, what nutrient it provides, and what portion of the recommended daily value it provides of that nutrient.

1) Evaporated Milk,

-Brand - Great Value

-nutrient - Vitamin D

-amount -  6%

-portion - 2 Tbsp (30ml)

2) Diced Tomatoes

-Brand - Member's Mark

-nutrient - Carbohydrates

-amount - 2%

-portion -  1/2 cup

hope that's a good answer, just did the question.

sweet corn

- nutrient: protein, fibre

- fibre: 70g gives 2.1g of fibre

- protein: 70g gives 1.9g of protein

butter beans

- nutrients: protein, fibre

- fibre: 120g of beans gives 3.24g

- protein: 120g of beans gives 3.25g

Explanation:

answer: the answer is d.

explanation: this is because when you exercise you make your muscle produce a certain liquid, that does not evaporate it.   also when you exercise you do not reduce muscle fiber.   and it does not really control your twitch that much.