Similar right triangles, i need help with this please

Television sizes are based on the length of the diagonal of the television's rectangular screen. so, for example, a 70-inch television is a television having a diagonal screen length of 70 inches. if a 70 inch television's diagonal forms a 29°angle with the base of the screen, what is the vertical height (1) of the screen to the nearest inch? 70 inhin

Find the value. a. 0.003 b. 0.03 c. 0.3 d. 3

This is my question~~ ( r ^ 4 - 2r ^ 3 - 23 r ^ 2 - 4r - 32)÷(r+4) ~~ i must use long division to solve it : / i was wondering if anyone world like to solve it. and if so, share step-by-step explanations! you! ❤