Any tips on what to do when you’re on Your period? Please help

1. Use a heating pad on your lower abdomen or lower back

2. Take a warm bath

3. Place a hot water bottle on lower abdomen or lower back

4. Massage your abdomen

5. Ask your doctor about using an over-the-counter pain reliever or anti-inflammatory drug

5. Do an easy exercise like yoga, walking, or swimming to help increase blood flow

Step-by-step explanation:

I hope this helps

in problems involving proportions, we can use cross products to test whether two ratios are equal and form a proportion. to find the cross products of a proportion, we multiply the outer terms, called the extremes, and the middle terms, called the means.

hope it

whole number data type

step-by-step explanation:

as whole number type represents whole number

like 1, 2 ,3, 4

in other words the whole numbers are those numbers which cannot be written infraction.

since we can take days as a whole number i.e 1 day 2 day and we cannot write 1.2 day hence we will use whole number data type