How do i solve this// find the area in square units

Angel entered a triathlon (a three-part race). he swam 1 mile, rode his bike 30 miles, and ran 10 miles. how far did he go altogether? a. 11 miles b. 123 miles c. 41 miles d. 40 miles

Need on this one asap im almost done with this subject

Given: hf || jk; hg ? jg prove: fhg ? kjg to prove that the triangles are congruent by asa, which statement and reason could be used as part of the proof? fgh ? kgj because vertical angles are congruent. jkg ? hfg because vertical angles are congruent. fhg ? jkg because right angles are congruent. hfg ? kjg because alternate interior angles are congruent.