Please please help me

Which of the following answers is 7/9 simplified? 7/9 2/9 11/9 2/7

The table below shows the height of a ball  x  seconds after being kicked.  what values, rounded to the nearest whole number, complete the quadratic regression equation that models the data? f(x)  =  x2  +  x  +  0based on the regression equation and rounded to the nearest whole number, what is the estimated height after 0.25 seconds?   feet

Hell . what are the solutions to `10x^2 - 38x - 8 = 0`? is this when i find the factors and use the numbers within the factors to determine the zeros? i hope that made sense lol