Help PLEASE WITH A P E X

Ineed asap.i cant understand this question i need someone to me right away

For the quadratic function [tex]y=(x+4)^2-1[/tex] , do the following: a) rewrite the function in the standard form, b) rewrite the function in intercept form, c) find the vertex, d) find the y-intercept, e) find the x-intercepts.

Find the values of the variables in the kite