What are the components of an effective weight-training program?
A conditioning, progression, generalization, overwork, balance, and recovery
B. overload, progression, specificity, regularity, recovery, balance, and variety
C. overwork, coordination, motivation, conditioning, regularity, and variety
D. consistency, progression, rest, regression, balance, and specificity
Please select the best answer from the choices provided.
Oo oo

Is there a direction u in which the rate of change of f(x,y)equals=x squared minus 3 xy plus 4 y squaredx2−3xy+4y2 at p(1,2) equals 14? give reasons for your answer. choose the correct answer below. a. no. the given rate of change is smaller than the minimum rate of change. b. no. the given rate of change is larger than the maximum rate of change. c. yes. the given rate of change is larger than the minimum rate of change and smaller than the maximum rate of change.