Identify the two ways the Constitution limits individual rights

Identify the two ways the Constitution limits individual rights

They are limited if they harm the public interest. In other words you have a right to free speech but you can't yell fire in a crowded place because it would be against the public's best interest to cause a panic.  

Another example: You have the right to religious freedom as long as you aren't forcing people to believe your religion.  

The limits end where another person's limits start.  

can you tell me what is it