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History, 21.11.2020 01:10 bravomichelle75

how long do you think this'll take 20 Jumping Jacks

2 = (right then left) Arm across shoulder stretch (count to ten)

2 Behind the head

Arms behind the back

2 Touch your toes

Straddle to the right, left and center

Mount Fugi (achilles)

2 Butterflies

2 Figure fours

V - sit

2 Hollywoods

20 Half Jacks

5 Push-ups

20 sit-ups

20 Knee Taps

5 Burpees

5 Star Jumps

20 more sit-ups

20 Full Jumping Jacks with a clap

2 minute Breathing - In through the nose out through the mouth

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Answers: 3

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how long do you think this'll take 20 Jumping Jacks

2 = (right then left) Arm across sh...
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