History, 05.11.2020 16:20 sreyasusanbinu

Kristina works out seven days a week. Lately, she has been tired, and her body aches. If she is overtraining, which training principle should Kristina consider before continuing her program? A. overload B. recovery C. transfer D. variation

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Kristina works out seven days a week. Lately, she has been tired, and her body aches. If she is over...

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