1984
Part I
Chapter 4
1. What are memory holes?
2. What is the name of the newspaper?
3. What is Winston's job?
4. Besides the newspaper, name three other types of media the Records Department works with.
5. What does Winston say “were just as much a fantasy in their original version as in their rectif
version"?
6. What item does Winston use as an example to describe how the Ministry of Plenty falsifies
production numbers?
7. What is Winton's greatest pleasure?
8. What device does Winston use to dictate is words?
9. What term is used for an individual the government erased from existence?
10. Who is Comrade Ogilvy?
11. Name one of the two new co-workers that are introduced.

1. A memory hole can be described as a form of mechanism that is used for intentional adjustment in fading off documents, records, transcripts that may look embarrassing on the web, archive to portray like the records of documents adjusted never exist.

2. Newsapeak.

3. Winston's job was at the records department's wish is also known as the ministry of truth is to rectify all forms of articles or any news to paint the party is to be right always.

4. Other media records include Qneumatic tube for written messages, speak write, oblong slit.

5.Statistics

6.

7.Writing, editing and doing his work.

8. Speakwrite

9.Unperson.

10. Comrade Ogilvy is the imagination character use to decribe as rank and file party member who forth and die as an hero.

11. Syme

Explanation:

take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.

they both built pyramids.